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How To: Adjust a rear low-normal derailleur

Most rear derailleurs are high-normal, which means that they default the chain to high gear. Shimano derailleurs, however, are low-normal, defaulting to the lowest gear on the bike. This video details how to adjust a low-normal derailleur into normal cable tension. This works very differently than on a normal bike, so make sure you pay attention!

How To: Use a Cyclone tool to clean your bike chain

Cleaning your bike chain is an arduous but necessary part of regular bike maintenance. The Cyclone chain cleaner, or any of its competitors, make the process a lot easier to do without taking the chain off the bike. This video features a professional bike mechanic demonstrating how to use one such product effectively, saving you time.

How To: Remove your bike chain using the master link

Taking the chain off of you bike for cleaning is an arduous task, especially since you usually don't explicitly have to do it. It just seems like a good idea. That's because it is. This video features a professional bike mechanic detailing the process of removing a bike chain using a master link in preparation for cleaning. Most modern chains have a master link, so you should be able to do this yourself.

How To: Clean a bike chain off the bike

Having a clean bike chain is vital to the proper performance of you bike, mountain, road, or BMX. This video features a professional bike mechanic walking you through the process of cleaning your chain when you have it taken off of the bike. He recommends a modern biodegreaser, but if you want to give your work some old-school flair you can use diesel fuel like the old European pro teams. The environment will hate you for it, but it works.

How To: Illuminate a stiff link chain on the trail

Does the chain on your bike skip? One common reason for this to happen is stiff link chains. This video features a professional mountain bike mechanic demonstrating how to illuminate, or make loose, stiff link chains if you get caught with them out on the trail. If you don't do this, and your chain skips enough, it's going to come off and you are going to stack, so make sure your bike is maintained properly!

How To: Install the chainring on a mountain bike

The chainring is without a doubt the most intimidating part of a bicycle. It looks like a ninja star from hell, and working with it can be difficult. This video features a professional mountain bike mechanic demonstrating how to install a chainring on your bike yourself. If you ride a lot, this is something you are going to have to do eventually, so learn it now, and don't get you leg stuck between the chainring and the chain! Painful.

How To: Fix a loose bearing square taper

If you have a more old-fashioned mountain bike, you may be familiar with the loose bearing square taper system of bearings. This video features a professional mountain bike mechanic demonstrating the process of overhauling a loose bearing square taper, giving new life to that old bike that made you fall in love with mountain biking in the first place.

How To: Install or remove an Octalink-ISIS cartridge

This bike maintenance video features an experienced bicycle mechanic removing and installing an Octolink-ISIS cartridge from the bottom bracket of his mountain bike. You need some specialized tools if you're going to try this bit of mountain bike maintenance yourself, but doing so will save you time and money on going to the shop, so try it!

How To: Make a cheap bike light mount out of PVC pipe

In this clip, learn how to make a fast, cheap and super easy mount for your your bicycle to display safety lights. Wearing bike lights at night will help you stay safe in the dark and if you want to avoid the cost of getting lights custom fitted, this hack is perfect for you. All you will need is some PVC pipe and some grip tape (like the kind used for tennis rackets). Follow along and get started. This mount is flexible and fits most standard lights or flashlights.

How To: Install or remove the FSA Mega Exo system

The FSA Mega Exo is a sophisticated integrated spindle external bearing crank. Like most elaborate bike products, it has several of its own quirks that make installing it different than installing any other similar product, like the Truvativ GXP. This video demonstrates the installation of the FSA Mega Exo system, listing all of the tools your will need and the step that you have to perform to integrate this high-performance part into your biking life.

How To: Fix a loose bearing on Shimano Octolink bottom bracket

This video will help you perform a rather elaborate piece of bicycle maintenance, overhauling and fixing a loose bearing in a Shimano Octolink pipe spindle bottom bracket. It is a long, complicated process that requires some specialized bike maintenance tools, but if you have these and are ready to increase the amount of maintenance that you are performing on your bike yourself, this video will walk you through the process in great detail and at a manageable pace.

How To: Install a Truvativ GXP external bearing crank

The external bearing crank is just one of the complicated, necessary parts of a modern mountain bike. This video demonstrates the overhauling and installation of a Truvativ GXP integrated spindle external bearing crank. Without this video or a mountain of bicycle maintenance experience, this would probably be way beyond the skills of most bikers, but now you can install this exciting part on your bike yourself and reap the benefits.

How To: Clean and overhaul a Shimano bike pedal

Cleaning your pedals is an important part of regular bike maintenance, but annoyingly enough there is no one way to overhaul a pedal. Every bike maker builds their pedals differently. This video demonstrates how to disassemble, overhaul, and clean Shimano pedals so that they will be free-spinning and functional as the day that you got them.

How To: Install the rear brake hose on your mountain bike

While the front brakes get all the love and attention, the back brakes of your mountain bike are nearly just as important and more difficult to install. You have to run the hose all the way across the bike without it getting in the way of your feet or any other parts of the bike! This video shows you how to install the rear brake hose properly, whether the bike has brake hose guides on it or not.

How To: Adjust a Hayes sole brake

The Hayes sole brake is a type of sophisticated brake that has only one break pad instead of two. It thus requires different techniques to adjust it, and this video demonstrates that technique so that you can do it yourself if you are lucky enough to have a mountain bike so equipped.

How To: Install V-Brakes on a mountain bike the complex way

V-brakes are just one of the may types of brakes that you can install on your mountain bike to keep yourself from flying off the side of the mountain. This video features a step-by-step demonstration of how to install v-brakes on your mountain bike. Bike maintenance is a chore, but get it done and get back out on the mountain safer than your were before!

Repair your mountain bike: Rear derailer

This video shows you everything you need to know to repair your mountain bikes rear derailer. From dismantling, to putting it back together, position the chain, cutting the chain, releasing the cable, and giving your bike the love it needs. This is an extensive, yet easy to follow tutorial to keep your bikes maintenance up to date for an enjoyable and easy ride. You can use these instructions for any kind of bike really, but in the video we see the mountain bike. So gear up for a fun ride.

How To: Fix a bicycle tire innertube

Lear how to replace your bike's inner tube! Remove wheel from bike. Quick release on front is easier. If you have wheel nuts you'll need some tools. Shift derailler to slack chain, then it's easy. Use a tire lever to take the outer tire. Feel along the tire to locate the puncture site.

How To: Replace the brake pads on your bicycle

Eventually when you get a couple of thousand miles on your bike, you'll find that you'll need to replace your brake pads. Take a look at this instructional video and learn how to replace your brake pads on your bicycle. Most brake pads have grooves cut into them, this allows you to see how far the pads have worn away. When the grooves are gone, it's time to replace them. When you're going through this process, pay particular attention to how the parts come off the bicycle.

How To: Bunny hop onto any obstacle on a Trails bike

Take a look at this instructional video and learn how to bunny hop with your bicycle onto any obstacle. To perform this trick, you'll want to crack to the gears one or two rotations to gain sufficient speed. Then, shift your weight backwards until your front wheel is in a high position but relatively short so you don't fall off. Then jump; keep in mind that the front of your bike won't be any higher than it has been just yet. Next, lift up your bike with your arms onto the obstacle and spread...

How To: Stay fueled and eat right for mountain biking

Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.