The external bearing crank is just one of the complicated, necessary parts of a modern mountain bike. This video demonstrates the overhauling and installation of a Truvativ GXP integrated spindle external bearing crank. Without this video or a mountain of bicycle maintenance experience, this would probably be way beyond the skills of most bikers, but now you can install this exciting part on your bike yourself and reap the benefits.
How To:
Jump a tabletop
How To:
Replace and align v-brake and cantilever brakes on your mountain bike
How To:
Pop a wheelie on a mountain bike
How To:
Use a race belt to improve your triathlon
How To:
Fix a loose bearing on Shimano Octolink bottom bracket
How To:
Fine tune the gears on your mountain bike
How To:
Remove and install the gears on a mountain bike easily
How To:
Replace the gear cables on your mountain bike easily
How To:
Modify a unicycle seat
How To:
Remove or install a cog set on your bike
How To:
Make a cheap bike light mount out of PVC pipe
How To:
Take self-extracting crank off square tapered bracket
How To:
Adjust a Hayes sole brake
How To:
Perform drive-train maintenance on your mountain bike
How To:
Adjust cable tension, jockey wheel, derailleur hanger
How To:
Install a square-taper bottom bracket and crank
How To:
Make a bicycle sound like a motorcycle
How To:
Overhaul and Hayes caliper brake and re-set the piston
How To:
Fix a loose bearing square taper
How To:
Jump a tabletop
How To:
Replace and align v-brake and cantilever brakes on your mountain bike
How To:
Pop a wheelie on a mountain bike
How To:
Use a race belt to improve your triathlon
How To:
Fix a loose bearing on Shimano Octolink bottom bracket
How To:
Fine tune the gears on your mountain bike
How To:
Remove and install the gears on a mountain bike easily
How To:
Replace the gear cables on your mountain bike easily
How To:
Modify a unicycle seat
How To:
Remove or install a cog set on your bike
How To:
Make a cheap bike light mount out of PVC pipe
How To:
Take self-extracting crank off square tapered bracket
How To:
Adjust a Hayes sole brake
How To:
Perform drive-train maintenance on your mountain bike
How To:
Adjust cable tension, jockey wheel, derailleur hanger
How To:
Install a square-taper bottom bracket and crank
How To:
Make a bicycle sound like a motorcycle
How To:
Overhaul and Hayes caliper brake and re-set the piston
How To:
Fix a loose bearing square taper
Be the First to Comment
Share Your Thoughts