Athletes give top tips on how to ride tight turns nice and safely.
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Install a P knuckle while overhauling a derailleur
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Fine tune the gears on your mountain bike
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Remove and install the gears on a mountain bike easily
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Replace the gear cables on your mountain bike easily
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Replace and align v-brake and cantilever brakes on your mountain bike
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Bleed a Shimano brake system
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Dress properly for a triathlon
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Use a race belt to improve your triathlon
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Ride your bike at night safely
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Install a front derailleur on a bike
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