Ellsworth's Ron Sawiki explains what to do before you go on a mountain bike ride, including lubing your chain and checking pressure.
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How To:
Install a P knuckle while overhauling a derailleur
How To:
Remove and install the gears on a mountain bike easily
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Fix a loose bearing on Shimano Octolink bottom bracket
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Cut and fit a Shimano hose with an olive
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Replace and align v-brake and cantilever brakes on your mountain bike
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Remove XT or XTR chainring spiders from your crank
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Remove your bike chain using the master link
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Install a Truvativ GXP external bearing crank
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Install or remove the FSA Mega Exo system
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Install V-Brakes on a mountain bike the complex way
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Remove or install a cog set on your bike
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Adjust a Hayes sole brake
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Store your bike in your apartment by hanging it from the ceiling
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Install a square-taper bottom bracket and crank
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Replace a bicycle inner tube
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Hop stairs on a unicycle
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Install a P knuckle while overhauling a derailleur
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Figure out the correct frame size for a mountain bike
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Store your bike in your apartment by hanging it from the ceiling
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Find the right bike and bike fit for you
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Remove, install, and fix a flat tire on a mountain bike
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Properly tune the gears on your mountain bike
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Perform drive-train maintenance on your mountain bike
How To:
Tell if your mountain bike's chain is worn out
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Easily true your mountain bike wheel using some helpful techniques
How To:
Fine tune the gears on your mountain bike
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Remove and install the gears on a mountain bike easily
How To:
Replace the gear cables on your mountain bike easily
How To:
Replace and align v-brake and cantilever brakes on your mountain bike
How To:
Bleed a Shimano brake system
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Pack your saddlebag effectively for a triathlon
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Transition between swim and bike in a triathlon
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Dress properly for a triathlon
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Use a race belt to improve your triathlon
How To:
Ride your bike at night safely
How To:
Install a front derailleur on a bike
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