Pua Sawicki shares her mountain biking tips for a technical descent.
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How To:
Remove XT or XTR chainring spiders from your crank
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How To:
Remove and install the gears on a mountain bike easily
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How To:
Install or remove the FSA Mega Exo system
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How To:
Remove or install a cog set on your bike
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How To:
Replace and align v-brake and cantilever brakes on your mountain bike
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How To:
Make a cheap bike light mount out of PVC pipe
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How To:
Replace the gear cables on your mountain bike easily
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How To:
Cut and fit a Shimano hose with an olive
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How To:
Pop a wheelie on a mountain bike
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How To:
Remove your bike chain using the master link
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How To:
Install a Truvativ GXP external bearing crank
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How To:
Install V-Brakes on a mountain bike the complex way
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How To:
Adjust a Hayes sole brake
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How To:
Store your bike in your apartment by hanging it from the ceiling
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How To:
Install a square-taper bottom bracket and crank
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How To:
Replace a bicycle inner tube
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How To:
Hop stairs on a unicycle
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How To:
Make your bike "ghetto" tubeless
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How To:
Set up post-mount brakes on an IS mount for your bike
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How To:
Remove XT or XTR chainring spiders from your crank
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How To:
Figure out the correct frame size for a mountain bike
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How To:
Store your bike in your apartment by hanging it from the ceiling
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How To:
Find the right bike and bike fit for you
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How To:
Remove, install, and fix a flat tire on a mountain bike
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How To:
Properly tune the gears on your mountain bike
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How To:
Perform drive-train maintenance on your mountain bike
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How To:
Tell if your mountain bike's chain is worn out
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How To:
Easily true your mountain bike wheel using some helpful techniques
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How To:
Fine tune the gears on your mountain bike
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How To:
Remove and install the gears on a mountain bike easily
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How To:
Replace the gear cables on your mountain bike easily
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How To:
Replace and align v-brake and cantilever brakes on your mountain bike
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How To:
Bleed a Shimano brake system
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How To:
Pack your saddlebag effectively for a triathlon
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How To:
Transition between swim and bike in a triathlon
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How To:
Dress properly for a triathlon
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How To:
Use a race belt to improve your triathlon
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How To:
Ride your bike at night safely
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How To:
Install a front derailleur on a bike
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